Ingredients
Tinned Sardines (in Sunflower Oil)
Chilli Flakes
Classic Vinegarette (I use Farringstons Mellow Yellow)
1 Lemon
Salt and Pepper
Chilli Flakes
Classic Vinegarette (I use Farringstons Mellow Yellow)
1 Lemon
Salt and Pepper
Method
Place your sardines on some tin foil. They are already covered in enough oil so simply add 1 teaspoon of Vinegarette over each fish for seasoning.
Place your sardines on some tin foil. They are already covered in enough oil so simply add 1 teaspoon of Vinegarette over each fish for seasoning.
Add a dash of chilli flakes, salt, pepper and the juice of half a lemon over the sardines and season to your preference.
On a medium heat grill the sardines for 10 minutes (or if on BBQ for 15 minutes).
Serve with new potatoes, avocado slices and simple mixed salad.
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